Hey mama, are you feeling stuck, exhausted, and overthinking every meal?

Download the free meal plan moms are using to boost energy without the stress.

Glow-up emails only. You can ghost us anytime — no hard feelings.

Hey mama, I'm so glad you made it here!

My name is Allison Christel, a board-certified Family Nurse Practitioner, plant-powered health advocate, and first-time mama… I’ve helped dozens of women ditch the guesswork and finally feel like themselves again starting with what’s on their plate.

Hot moms don’t stress over dinner, they download this freebie.

Simple, stress-free meals that energize you without the guesswork.

Glow-up emails only. You can ghost us anytime — no hard feelings.

For the next 24 hours, get this completely free:

7 Days of Bloat-Busting, Energy-Boosting Meals
Breakfast, lunch, dinner, smoothie, snacks, and a mama mocktail (because we love a fun drink at the end of the day)

Full Nutrition Facts
So you can feel confident about what’s on your plate without tracking a thing

Done-for-You Grocery List
One trip. No stress. No waste.

Family-Friendly Recipes
Simple, nourishing meals even your pickiest eaters will actually eat

Meals Ready in 20 Minutes or Less
Because your to-do list is long and your energy is too precious to waste

Before I Started a Plant-Based Lifestyle:

(Maybe You’re Here Now)

I was 25 pounds overweight and felt uncomfortable in my own skin.

I struggled to sleep through the night and woke up exhausted.

I needed naps just to get through the day.

I felt bloated, sluggish, and frustrated with my digestion.

I was living on caffeine and quick fixes that didn’t actually help.

I felt overwhelmed by what to eat or how to feel better.

I felt like I was barely holding it together.

I was tired of feeling tired and wondered if this was just my “normal.”

Now While Living a Plant-Based Lifestyle:

(where you could be)

I’ve lost those 25 pounds of extra weight and feel confident in my body.

I’m sleeping 7 to 8 hours and waking up refreshed.

I don’t need naps anymore. My energy lasts all day.

I feel clear-headed, focused, and present with my family.

My digestion feels easy with no more bloat or discomfort.

I’m fueling my body with simple, nourishing meals that fit my real life.

I feel in control of my health and my habits.

I have more patience, more joy, and more of that mom energy.

I’m showing up as my best self for me and for my family.

Ready to Glow?

Download your FREE 7-Day Meal Plan and see how good you can feel in just one week.
No diets. No detoxes. Just real food, real results.

Think You Won’t Stick With It?

Let’s Talk.

"I don’t have time.”

Prep-and-go meals that take 20 minutes or less, with grocery lists that make one trip last all week, so you can feed yourself well without adding to your to-do list.

“Meal plans never stick.”

That’s because most weren’t built for women juggling work, kids, fatigue, and real-life chaos. This one is made for low-energy, high-demand days and it flexes with your schedule.

“Healthy food wrecks my gut.”

These meals are specifically designed to support digestion and reduce inflammation—so you can eat foods that love your body back without the bloat or discomfort.

“I’m not fully plant-based.”

You don’t have to be. This is a transitional plan that gently introduces more plant-powered meals into your week, while still including familiar staples like chicken and fish, so you can ease into better energy and digestion without overhauling your whole diet.

“I’ve downloaded a million of these.”

You’ve never tried one like this. It's simple to follow, easy to cook, family-friendly, and designed to help you actually feel better, so you’ll want to come back to it again and again.

Let’s do this!

Drop your email below and make dinner one less thing to stress about.

You’ve seen the value. You’ve crushed the excuses.
Now it’s time to stop scrolling and start feeling like a hot mom again.